Frequently Asked Questions about Iyengar Yoga

What is Yoga?

What is Iyengar Yoga?

What is Iyengar Yoga like?

What’s the difference between yoga and stretching?

How is Iyengar Yoga different from other styles of Yoga?

Read about the amazing life of B.K.S. Iyengar

Why is alignment so important?

Can I get injured practicing yoga?

What is pranayama?

What do I need to bring to class?

What’s a good book on yoga?
 

 

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