Follow a live yoga class from your computer!
This is an experiment friends. Expect the video quality to be very poor, but we should have good sound. This class is for experienced students of Christian's only, and pre-registration is necessary. After registering you can log on and off when you choose.
Wednesdays 6:15 - 6:45 AM
Early morning "wake-up" class.
Easy postures that will help you start the day right.