Iyengar Yoga

Instruction

Public Class Schedule Click here.

Beginner's Yoga
Start off right with our 4-week Beginners Series. If you've done some yoga but not for a while, the Monday night class is level I. If you are active and healthy, feel free to come to any mixed level class, you will be well taken care of. Please visit the Beginner's Page for more info.

Workshops and Special Classes
Workshops are designed to allow you to enjoy a longer more in-depth practice or to focus on a particular area.

3 Hour Workshop
Sunday, August 29th, from 8:30 - 11:30 a.m.
$32. Please sign up and pre-pay

Gloria Goldberg Workshops
August 19th - 22nd
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Private Yoga Parties
Bring your unique group together for a private class.

Call or email me to schedule your group:
303-216-2949
Christian@yogaman.com

Kids Yoga
Tuesdays and Thursdays 1- 1:30 p.m.
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Individual Instruction
Coming to class on a regular basis is the best way to develop your yoga practice, but physical limitations like disc issues, figromyalgia, or sciatica should be dealt with in private, so the problem can be given full attention.

If you have doubts about your fitness level then taking a private class can help you understand what this style has to offer, while not having to go at anyone else's pace.

Students who have a persistent physical problem can have one private session and learn a sequence for that particular problem. We should all know how to use yoga to help our personal weaknesses.

One-hour private sessions cost $65.

Bring a digital camera and I will take pictures of you in the poses, so you have a program you can print out and follow.

Call or email me to schedule your time:
303-216-2949
Christian@yogaman.com

Training of body and mind leads to awareness of the soul.

BKS Iyengar

Ornament

I have been practicing Iyengar yoga 13 years and studied with many senior teachers; Christian ranks up with the best. He is strong, conscientious, dedicated, compassionate, intelligent and well-trained.

Eric L, MD physician