.


Iyengar Yoga

Online Home Practice Course

Developing Your Home-Yoga Practice

Home Practice

Practicing yoga at home is a challenge for most. As much as we love what we do in class, it's hard to bring that home and practice on our own. Yet home practice is the key to creating consistency and depth in your yoga practice.

This engaging syllabus is the equivalent to doing a "home-study yoga intensive". You will list the yoga poses you want to be practicing, learn how to intelligently sequence them, and start practicing your personalized classes at home. All at your own pace!

Getting Started:
1. Pay in person, by mail, or by clicking below
2. Download Course material (lectures and notes)
3. You're ready to go!

Cost  $425

Paypal button

What's included:

Download lectures and notes, and get started at your pace.

Learn how to sequence the yoga poses to create intelligent, well balanced practices.

Follow homework cues to list and organize all of the yoga postures you want to practice.

Keep a journal and see how your progress evolves.

Receive individualized instruction from Christian for 8 weeks.

Attend unlimited yoga classes for 2 months.

Attend 3 Hour Sunday workshops for free.