Learn to practice
Yoga at home.
I have been practicing Iyengar yoga 13 years and studied with many senior teachers; Christian ranks up with the best. He is strong, conscientious, dedicated, compassionate, intelligent and well-trained.
Eric L, MD physician
Iyengar Yoga
Class Schedule
Day |
Class |
Time |
|---|---|---|
| Monday | Level 1 / Beginners - Christian | 6 - 7 PM |
| Tuesday | Level II - Christian | 6 - 7:30 PM |
| Thursday | All Levels - Jonathan | 6 - 7:15 PM |
| Saturday | All Levels - Christian | 8:30 - 10 am |
| Sunday | All Levels - Jonathan **starts February | 9:30 - 11:00 am |
Fees:
$15 drop in
$52 - 4 classes in one month
$92 - 8 classes in one month
$126 monthly unlimited
Class Descriptions:
New to yoga? Please visit the Beginner's Page.
Level 1/Beginners - This class is for beginners who have had some yoga experience, or experienced students who are building their foundation. If you are a total beginner you can attend this class, but the 4-week beginner series is best.
Level II - For students who are experienced with Iyengar Yoga, or students who are eager to step up to a stronger practice.
All Levels - Beginners to experienced students can all join in. If you have injuries please consult Christian before attending.
Since I began with Christian, not only have I truly enjoyed practicing yoga in his classes, but I have also become stronger, and more aware of my alignment. Most importantly, the chronic lower back pain that I had suffered from for years, due to ballet and having children, has completely disappeared. I give Christian, and Iyengar yoga, 100% credit for this recovery! I always leave Christian's classes feeling better, both mentally and physically, then I did when I arrived!
Alisha D.