|
Developing Your Home-Yoga Practice
An 8-Week,
Online Course Outline
How It Works:
1.
To sign up, pay by clicking below or in person
2. Download Course material
3. The 8-wk course can be done at your pace.
Over 8 weeks you will:
- listen to recorded lectures on the
theory of sequencing
- receive handouts
- make sequences to practice at home
2.5 hrs/wk
- keep a journal
- attend at least one
Personal Practice
class/wk
- prepare and email sequence before class
- attend unlimited yoga classes
- attend sunday workshops for FREE
- receive 50% discount on private
instruction
If done over 8 weeks this course will
immerse you into your Yoga practice. It's both a strong practice and a
luxury; do it if you can. Otherwise take as much time as you need and absorb
at your pace.
Course Fee: $425
|