Feel Better, Fix That Pain!

That nagging back, neck, hip, or knee pain is telling you that your muscles are imbalanced. You have the power to balance your body and relieve your pain; something no pill can do.

Iyengar yoga and Rolf Integration relieve pain, because they balance the muscles in the entire body.

Come try a class, then schedule a Rolf Integration session and see which is best for you.

Yoga has to be practiced correctly to ensure that the body is balanced. Otherwise stretching and strengthening will deepen the imbalances, as we are unaware and constantly repeating our imbalanced movements.

Fix That Pain Class
Monday nights, 6 - 7 pm

If you are new to yoga and have specific issues, consider beginning with private instruction.
Email Christian@yogaman.com or call 303 216 2949.

Please read the testimonials to hear about how Iyengar Yoga and Rolf Integration fixes pain, both minor and major.

Through yoga and rolfing, Christian corrected my back problems - something I never thought would be possible.

Jon S. MD